Individual & Couples Therapy
A place to find your footing again.
Thoughtful care for adults navigating anxiety, stress, and the moments that ask more of us than we expected.
Services
How I can help
Individual Therapy
A space to safely explore your thoughts and feelings, as well as the patterns that keep you stuck. Together we'll look at these things and find new ways of dealing with life's problems.
Couples Counseling
Most couples never seek counseling before calling it quits. Change is possible and in couple's therapy, we'll work on changing the patterns that are keeping your relationship stuck.
About
The practice
I take a collaborative approach to therapy and will work with you to create a treatment plan that fits your needs. I believe that no one size fits all and that each individual needs a therapy that is truly unique to them. The therapy that we do together will be different than any other therapy because there is only one you! Currently I have wide availability for new clients and do not have a waiting list.
Ready to take the first step?
Reaching out is often the hardest part. I offer a brief complimentary consultation so you can ask questions and get a sense of whether we'd be a good fit.
Contact
Send a message
I typically respond within one to two business days. All inquiries are confidential.